Concept · Coming soonFrozen soup · Menstrual · Days 1–5
Red Lentil & Spinach
Slow, warm and grounding.
A silky red lentil soup made with spinach, ginger and a little turmeric. Made with ingredients that contain iron, folate and magnesium, it is a warm option for the first days of your cycle.
Nutrition facts · per serving, 1 pouch (350 g)
- Calories
- 290
- Protein
- 17 g
- Fiber
- 11 g
- Iron
- 5 mg
- Magnesium
- 95 mg
- Sodium
- 480 mg
Estimated values for the concept recipe.
Not available to order yet.
Join the waitlist and we'll let you know when Red Lentil & Spinach is ready. Prices are planned and may change.
Why this phase
A warm option for your menstrual phase.
We paired this recipe with the menstrual phase based on the nutrients its ingredients contain. Enjoy it any day you like.
- 01
Iron
Contains iron from red lentils and spinach, paired with lemon for vitamin C.
- 02
Magnesium
Made with pumpkin seeds and leafy greens, which contain magnesium.
- 03
Plant protein
Lentils provide protein and fiber in every pouch.
Ingredients
Whole foods. Nothing hidden.
Free from dairy, gluten and nuts. Made in a facility that handles sesame.
How to enjoy
Warm the pouch in a bowl of hot water for 10 minutes, or empty into a pot and heat gently from frozen.
- Red lentils
- Spinach
- Carrot
- Onion
- Ginger
- Turmeric
- Pumpkin seeds
- Lemon juice
- Olive oil
- Sea salt
Frozen storage & shipping
Frozen fresh, shipped cold.
- — Ships frozen in a recyclable insulated box with dry ice.
- — Store in the freezer at 0°F (-18°C) or below. Best within 6 months.
- — Once thawed, keep refrigerated and use within 3 days. Do not refreeze.
