Concept · Coming soonFrozen soup · Luteal · Days 18–28
Sweet Potato & Black Bean
Rich, cozy and comforting.
Roasted sweet potato and black beans with smoked paprika, cumin and a touch of cacao. Made with complex carbs, B-vitamins and magnesium, a comforting option for the later part of your cycle.
Nutrition facts · per serving, 1 pouch (350 g)
- Calories
- 310
- Protein
- 14 g
- Fiber
- 13 g
- Magnesium
- 110 mg
- Vitamin B6
- 30% DV
- Sodium
- 470 mg
Estimated values for the concept recipe.
Not available to order yet.
Join the waitlist and we'll let you know when Sweet Potato & Black Bean is ready. Prices are planned and may change.
Why this phase
A warm option for your luteal phase.
We paired this recipe with the luteal phase based on the nutrients its ingredients contain. Enjoy it any day you like.
- 01
Complex carbs
Sweet potato and black beans contain slow-digesting carbohydrates and fiber.
- 02
Magnesium
Black beans and cacao contain magnesium.
- 03
B-vitamins
Sweet potato contains vitamin B6.
Ingredients
Whole foods. Nothing hidden.
Free from dairy, gluten and nuts.
How to enjoy
Warm the pouch in hot water for 10 minutes, or heat gently on the stove from frozen.
- Sweet potato
- Black beans
- Tomato
- Onion
- Smoked paprika
- Cumin
- Cacao powder
- Lime
- Olive oil
- Sea salt
Frozen storage & shipping
Frozen fresh, shipped cold.
- — Ships frozen in a recyclable insulated box with dry ice.
- — Store in the freezer at 0°F (-18°C) or below. Best within 6 months.
- — Once thawed, keep refrigerated and use within 3 days. Do not refreeze.
